THE BEST Low Impact Standing Cardio Workout For Seniors | Intermediate | “Go-To” Series | 22Min

5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)

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12 MIN KICKING CALORIES – Fun Cardio HIIT Workout – not dancy, suitable to do in public

20 minute Low Impact Cardio Workout for Seniors and Beginners

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10 MIN CALORIE BURNER – Cardio Workout, not dancy, but very happy I Level: Medium Hard

9 MIN Cardio at home HIIT Workout | modifications included

Full Body Cardio Workout (Lose 7kg In 1 Week Challenge)

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